Discipline Makes the Difference

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Mission Statement

  • Effort first   
  • Respect always
  • Committed to the process of performance since 1999



  • Strength training equipment
  • Cardio machines
  • Free weights, kettle bells, and rowers
  • Male and female locker rooms with showers

Contact Us

We love our clients, so feel free to visit during normal business hours.

The Firm Fitness Center

19897 Hebron Rd, Rehoboth Beach, DE 19971

(302) 227-8363


Monday - Thursday: 6am - 9pm

Friday: 6am-8pm

Saturday: 8am-5pm

Sunday: 8am-2pm (off season)

*8am-5pm (Memorial Day-Labor Day)