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Bodyweight over head squat for for Ian at 225 lbs!!



Bodyweight over head squat for Miss Delaware 2012!!!!



 


Paul does a 225 pound front squat and then completes a 42 inch box jump



Eric S. sets a house record with 42 deadlifts with 225 pounds



Anne Michelle does a one legged squat on an 18 inch bench


Marisol gets her GymJones shirt



 Marisol deadlifts 225 pounds for 20 reps


February 15th 2012
Paul completes a body weight over head squat at 150 pounds

January 21st 2011
Paul Timmons does 135 lb squat press for five reps and follows up with a jump onto the 42 inch box


December 29th 2011
Miss Delaware Maria Cahill does a knee-up, flips a tire and performs kettlebell movements



November 15th 2011
Hand stand pushups for Marisol


November 8th, 2011
85 lb getup for Dan Mata


August 2011:
Marisol pushes the 8600 lb H2




July 2011:
Nick cleans 300lbs on the barbell




July 2011:
In a does a tribute to Gymjones with 95lbs on the barbell and a 52 lb kettle bell



March 2011:
Paul Timmons completes completes 315 lbs. dead lift x 5 and jumps the 36" box x 10; repeated 3 times



February 2011:
225 deadlift x 7 for Emy Garzia
!

February 2011:
Jen squat presses 95 pounds



February 2011:
Paul deadlifts at 225 pounds, completing 39 reps in a single set



January 2011:
Emy's is the only woman to climb the Firm's rope using only her arms




December 2010:

Gorgo Finisher Eli Morris deadlifts
460. That is triple his body weight


October 2010:
Paul TImmons deadlifts 135 pounds for 100 reps in a single set:





February 2010:
Paul Timmons Completes the "Jones Crawl"
making a House Record Time of 3:53
JonesCrawl:

115% Bodyweight Deadlift x 10

24" Box Jumps x 25
3 Rounds for Time.

 


July 2009:
Eli Morris is an amazing and inspirational athlete.

He is the inspiration for this webpage, truly displays the qualities of an Elite Athlete.

Watch the video clip of Eli Morris jumping on a 36 INCH BOX with One Leg.